PRICING

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PERSONAL TRAINING

1 Session - $40 / $30 for members

10 Sessions - $350

20 Sessions - $600

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GROUP TRAINING

1 Session - 75$

10 Sessions - $600

20 Sessions - $900

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ONLINE PROGRAMMING

$50 - 8 week written training cycle 

$100 per month - 8 week written training cycle with virtual coaching, quick email or social media responses, video analysis and constant feedback

OPEN GYM

$10 - drop in

$40 / month - unlimited visits

At OPEN gym you will have full access to Pride Conditioning, home of DEFY strength with TONS of equipment like 1000's of pounds of plates, squat racks, dumbbells, Texas power bars, Deadlift bar, Sleds, Turf, a 54 foot long rig, Concept 2 rowers, Ski-Ergs, Air-bikes, Kettle bells, Olympic platforms and plenty more!